Can pregnant women and children eat konjac food?

For pregnant women, appropriate consumption of konjac food during pregnancy has certain benefits. For example, konjac contains a certain amount of dietary fiber, which helps to promote intestinal peristalsis and prevent constipation during pregnancy. However, pregnant women should be cautious when consuming konjac food. On the one hand, be careful not to consume too much, because excessive consumption may cause bloating and other discomforts. And, be careful to choose formal, safe konjac products, avoid eating too much additives added to the konjac food. For example, pregnant women can occasionally eat some dishes made with fresh konjac, but avoid frequent consumption of konjac processed snacks.

For children, it is also possible to eat konjac food. For example, konjac noodles can be used as an option in children's diets to increase food variety. But children's digestive system is not yet fully developed, so the consumption of konjac food more to control the amount. Like some konjac jelly and other products, although may be liked by children, but be careful to avoid swallowing too quickly to cause choking and other dangerous situations. For example, when giving children konjac jelly, you can first cut it into small pieces.